January - Physical Exercise
Every single day in January, I did physical exercise. I realize this is the most generic New Years resolution. But it's still challenging. Some days, I would be brushing my teeth and realize, "I have done nothing but sit in a chair, and in my car all day!" and I would do 20 sit ups before getting into bed. No great takeaways other than: Exercise makes me: -physically stronger -mentally clearer -spiritually (more) receptive -emotionally (more) balanced January Goal: Exercise Every Day :::::: accomplished