January 2020 - Spice
Everydaycountslikecrazy 2020 will serve as a monthly blog for the Joseph Garlington January 2020 I will be leaving Thailand at the end of February. I came to Thailand to "learn about Meditation and Buddhism" and i did. Lived with monks and nuns, asked questions, observed, and meditated alot, and now I know the role I want meditation to play in my life: Seasoning. I thought it could be an entrée, and that I needed waaay more, but no. Just seasoning. And I want that "meditation flavor" to season every moment of my life. Because it is simply awareness, and I think it goes great with everything. My 2020 schedule will be: At least 5 minutes a day 1 hour on Sundays 1 10 day silent retreat a year 👏👏👏👏👏 👏👏👏👏👏 👏👏👏👏👏 👏👏👏👏👏 👏👏👏👏👏 -clapping hands emoji A note on Buddhism (As I experienced it in the country o...